Joan Furman
Joan Furman, MSN, AHN-BC, CET II — Holistic Nurse Practitioner, Counselor, Experiential Therapist, & Reiki Master Teacher. Located in Nashville, Tennessee.
News and Events:
Equine Therapy Weekend Intensive October 22-24, 2010. For information and registration, click here.
First Degree Reiki Sept 11 & 12. Tuesday group restarts Dec 7, Thursday group restarts October 7 and Friday group restarts March, 2011. Itinerary and information about Turkey tour of sacred sites: click here,
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Guided Imagery for Creating a Safe Place
Posted on April 28th, 2009 No commentsInstruction
Use this guided imagery or visualization to create a safe place. You may create this on your own or ask your therapist or a friend to read it to you. If you tend to dissociate when you do a relaxation exercise, you might want to ask for your therapist’s help. Either way, I suggest the following process: