Joan Furman, MSN, AHN-BC, CET II — Holistic Nurse Practitioner, Counselor, Experiential Therapist, & Reiki Master Teacher. Located in Nashville, Tennessee.
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  • Meditation 101™

    Date: To Be Announced 10am- 4pm
    Location: Chrysalis – Click here for driving directions

    How to Meditate

    This day is for anyone who has been wondering how to meditate. We will learn eight basic meditation methods that include relaxation through breathing, self-guided meditation, guided imagery, mindful meditation and various techniques to focus the mind. You will come away from this fun and relaxing day with skills you can practice on your own. Regular meditation is great for physical and mental health, and is an excellent stress-buster. 6 Contact hours of continuing education approved.

    What to bring: blanket and pillow. Refreshments are provided.
    Fee: $100. ($50 nonrefundable deposit)

    Online Registration Payment

    Pay Deposit $50
    Pay Remaining Balance $50
    Pay Both Now $100

    Online Registration Options

    Complete the form below to submit your registration and secure your seat in this course. If you would prefer to register by phone, contact Joan at (615) 500-6998.

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